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June 9, 2019

Yet again so much time has passed and I realised it had been three month since I last posted a blog. But the truth is, I felt like I had nothing ‘positive’ to write about and if I couldn’t be positive how could I write a blog post on my page that encourages nothing but...

March 8, 2019

Where is this year going? I didn’t realise I hadn’t posted a blog at all in 2019 so I decided to do a general one to update everyone and then I realised there was a general theme … giving up!

My last blog talked about New Years resolutions and how diets don’t work becau...

December 30, 2018

I hope everyone has had the most wonderful Christmas and spent it enjoying every second, eating and drinking whatever you wanted and spending time with loved ones making memories.

I hope you didn’t feel guilty about a single mince pie or glass of baileys. But if you did...

December 8, 2018

As it's nearly two month since my last blog post and Christmas is fast approaching it felt only right that I added another blog page to my website. Anyone who knows me well will know how obsessed I am with Christmas. Netflix have upped their Christmas film game and I'm...

October 17, 2018

So it’s been exactly two month since my last blog post. Two month since I gave up alcohol. I’d like to say it’s been so long because I’ve been so busy living such a fulfilled life now I’m sober - don’t get me wrong it’s been great - but the real reason is because I hav...

August 17, 2018

I’ve just got back from an amazing wedding in the lakes. Unfortunately I’ve also brought back a massive hangover and the usual memory loss and anxiety that comes from drinking far too much. In fact I feel that bad I’ve decided to make a bold decision - I’m going to sto...

August 10, 2018

I had a conversation with a gentleman at the swimming baths the other day and it made me realise how important numbers are to everyone. So much so that I decided to write a blog about it. The conversation went something like this:

Him: Back for more punishment

Me: No I l...

July 31, 2018

I have just got back from the most incredible weekend in London for Mel Wells Self-love Summit and I promised I would blog about it.

I will firstly apologise though, because I genuinely have no idea how I’m going to put the day into words so I don’t know how this is goi...

July 10, 2018


A few weeks ago I decided I would start writing a blog to share my self love journey. I wanted to reach out to help others break free from dieting and being obsessed with trying to lose weight. I thought it’d be so easy and I’d be up and running in no ti...

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